How to convert an AVI to SWF
You'd like to convert an AVI file into SWF, and you own Flash ?
So, run Flash, click Menu/Files/Import/Import movie , then follow Options mentioned.
Then hit CTRL SHIFT F12. Thus you avoid buying SwishVideo.
BTW, if you, dude, took a movie using a numeric camera which has been 90°-turned :)
VirtualDub 'll can move your AVI movie a right way (QuickTime Pro allows to convert MOV into AVI)
But if you plan to using html5, give up swf format and prefer mp4, webm and ogv.